Gems of Wisdom

To Gen Zs (and special Sophie) – the very first Snippet is for you. My newest clip ‘Menopause and Andropause’ informs and prepares women and men for these often traumatic times in life.

To all you Gen Zs
Menopause and Andropause
Cold comfort: Tips for your winter walks

Your immune system: What’s going IN?
Cold & flu fixers

The supplements craze
Let’s talk finance

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